for Mothers & their Birth Partners
SATURDAY 9th NOVEMBER 2013
includes light refreshments
♥ A relaxed approach to preparing for labour & childbirth ♥
Explore positions for active birth, positive interventions & comfort measures, pain coping techniques and find a calm, positive, solution-focused attitude as you move towards the most transformational experience of your life.
We will look at the symphony of hormones, the beautiful design of your body for birthing lightly, and the ways in which your birth partner can advocate for you and support you as you bring your baby into the world.
Birthing From Within methods are also included in all my childbirth preparation classes & workshops.
♥ Please note that this workshop is ideal from around 34 weeks, and not suitable prior to 30 weeks.
♥ The total cost of the workshop is £30 for you & your birth partner, if you would like to bring an additional birth partner, the extra place will be charged at £10. Refreshments provided & materials included.
♥ HOW TO BOOK
Please email Lucy to book your place – max. 6 mothers & their birth partners in each session.